Home > Health Info
HEALTH INFO
Share this article to :
12 February 2019
Benefits of Black Tea and Green Tea

Tea is the most consumed drink after coffee. Drinking tea not only for thirst reliever but also for when relaxing or welcoming guests or friends. Tea has different types such as white tea, black tea, and green tea.

Black tea and green tea come from the same plant, but with a different process of production. Green tea is processed without dried it first, beside black tea is, that's why black tea has a darker color.  Both black tea and green tea have the same benefits such are,

  1. Rich in antioxidant

Black tea and green tea rich in antioxidant and can increase our immune system.

  1. Good for health

Tea contains polyphenols,  a polyphenol is a type of antioxidant that good as antibacterial, antivirus, and anti-inflammation that can prevent and treat cancer risks, heart disease, and diabetic problem and also can treat cavities and gingivitis.

  1. Decrease stress and increase brain functions

Tea has caffeine in it, even though green tea has lower caffeine than black tea. Both of them also contains the amino acid, L-theanine. L-theanine is good for lowering anxiety and promoting relaxation. Caffeine and L-theanine together can increase brain function and cognitive performance.

Blends of black tea and green tea can be obtained from Tesona, premium tea drinks with original tea extract from high mountains. The combination of black tea and green tea in Tesona makes the tea taste more enjoyable and rich in antioxidants. Tesona does not contain artificial sweeteners so it is safer to consume and can be enjoyed cold or hot. Tesona is suitable as a refresher when in thirst, friends after meals, and when relaxing in the afternoon.

References : 

https://www.liputan6.com/health/read/2223435/dibanding-teh-hitam-teh-hijau-lebih-sehat

https://lifestyle.kompas.com/read/2018/10/09/095337420/lebih-sehat-mana-teh-hijau-atau-teh-hitam

https://www.liputan6.com/health/read/3490421/minum-teh-hijau-setiap-hari-badan-langsing-tanpa-bau-mulut

Share this article to :
Copyright © 2011 Enesis Group. All rights reserved.  |  Terms of Use  |  Sitemap